Prawns make me happy. Nope, it's not because I'm a glutton, which I am. Nor is it because I love prawns, which I do.
Prawns make me happy because they're chock-a-block full of vitamin B12, iron, tryptophan, vitamin D, protein and omega 3 fatty acids, which are all essential for keeping depression at bay.
There's a physiological connection between food and mood . . .
Hey, no wonder